- Mar 21, 2021
- 2 min
I’m back
It’s been so long, but I think it’s time I finally have the courage to write again. My life has been a roller coaster since I last wrote....
- Oct 6, 2020
- 3 min
Facing my insecurities
Hi everyone, it's been a while, but I've been trying to do some healing and self care for the past few weeks. As part of my journey of...
- Sep 21, 2020
- 2 min
Mis Vatos
Today's post is really special because I am going to introduce you to two of my best friends from grad school. We call ourselves Los...
- Sep 19, 2020
- 2 min
I keep watching reality TV shows to avoid my depression
Yes really, I have been binge watching reality tv shows to avoid dealing with my own feelings of anxiety and depression. Recently I have...
- Sep 12, 2020
- 4 min
Adios Ansiedad
I mean not really, I wish, but let's at least try. Here I go, everyone seems to want to know things that you can do to help calm anxiety....
- Sep 10, 2020
- 2 min
Mi Santuario
My room in my sanctuary, my source of energy, and my safe space. It used to be a source of happiness and of serenity and calmness, and...
- Sep 8, 2020
- 2 min
Ansiosa
Anxiety, the most dreaded feeling in the world. When I look at social media, I see so many people being open about their anxiety, making...
