Mar 21, 20212 min read
I’m back
It’s been so long, but I think it’s time I finally have the courage to write again. My life has been a roller coaster since I last wrote....
Oct 6, 20203 min read
Facing my insecurities
Hi everyone, it's been a while, but I've been trying to do some healing and self care for the past few weeks. As part of my journey of...
Sep 21, 20202 min read
Mis Vatos
Today's post is really special because I am going to introduce you to two of my best friends from grad school. We call ourselves Los...
Sep 19, 20202 min read
I keep watching reality TV shows to avoid my depression
Yes really, I have been binge watching reality tv shows to avoid dealing with my own feelings of anxiety and depression. Recently I have...
Sep 12, 20204 min read
Adios Ansiedad
I mean not really, I wish, but let's at least try. Here I go, everyone seems to want to know things that you can do to help calm anxiety....
Sep 10, 20202 min read
Mi Santuario
My room in my sanctuary, my source of energy, and my safe space. It used to be a source of happiness and of serenity and calmness, and...
Sep 8, 20202 min read
Ansiosa
Anxiety, the most dreaded feeling in the world. When I look at social media, I see so many people being open about their anxiety, making...
